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Boiled Peanuts

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Simple 3 ingredients boiled peanuts (水煮花生).

boiled peanuts|chinasichuanfood.com

Now it is the harvest season for peanuts and there are tons of fresh peanuts on sell on the market.Boiled peanut is always my favorite shacks especially during my childhood.  Each time when our peanuts are harvested, we cook a large pot immediately. There are two types of boiled peanuts here in China one is boiled peanuts with salt only and the second one is to boil peanuts with spices.We usually serve this on a family party as a snack or appetizer nowadays. You will find how amazing and aromatic the peanuts are simply after cooked with salty water.

boiled peanuts|chinasichuanfood.com

Cook’s Note

  1. Slightly press the peanuts a little bit until there are little cracks on the end, which will help the seasoning to flavor the peanuts. If you do not have enough time, just forget about it.
  2. Once cooked, let the peanuts soak in the broth until cooled and well salted.

boiled peanuts|chinasichuanfood.com

boiled peanuts|chinasichuanfood.com

Boiled Peanuts Recipe

Easy spicy boiled peanuts recipe with instant pot

Course: Side Dish

Cuisine: Chinese

Keyword: peanuts

Servings: 4

Calories: 714 kcal

Ingredients

  • 500 g peanuts
  • 1 and 1/2 tbsp. salt
  • 2 star anises
  • enough water

Instructions

  1. Wash the peanuts carefully and pick thorough them.

  2. In a instant pot, add enough water to cover the peanuts and then pour in salt and place star anises. Cover and cook for 15 to 20 minutes. Let the peanuts soak in the salty liquid until is well flavored.

Nutrition Facts

Boiled Peanuts Recipe

Amount Per Serving

Calories 714 Calories from Fat 558

% Daily Value*

Total Fat 62g 95%

Saturated Fat 9g 45%

Sodium 27mg 1%

Potassium 930mg 27%

Total Carbohydrates 20g 7%

Dietary Fiber 11g 44%

Protein 32g 64%

Calcium 13.6%

Iron 28.2%

* Percent Daily Values are based on a 2000 calorie diet.



Source: https://www.chinasichuanfood.com/boiled-peanuts-recipe/

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